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Dislocated Shoulder

Treatment Options

Prevention
Sports medicine information on dislocated shoulder
Treatment at UPMC

Do not try to force the bones back into place. Seek medical care immediately. Delaying treatment increases the chance of permanent damage to the shoulder joint. Treatment includes:

  • closed reduction
    The doctor will move the head of the humerus back into the shoulder joint socket. You may be given pain medication before the procedure begins.

  • immobilization
    After the reduction, you will need to wear a sling or a device called a shoulder immobilizer to keep the shoulder from moving. The shoulder is generally immobilized for three weeks, and full recovery takes several months.

  • rest
    It is important to rest your shoulder and not put any strain on the joint area.

  • ice
    Apply ice or a cold pack to your shoulder for 15-20 minutes, four times a day for several days. This helps reduce pain and swelling. Wrap the ice or cold pack in a towel. Do not apply the ice directly to your skin.

  • rehabilitation exercises
    Begin exercises to restore strength and range of motion in your shoulder as recommended by your health care professional.
  • surgery
    Surgery is rarely needed for a first time dislocation. It may be needed for a shoulder that dislocates repeatedly.

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Prevention
To help prevent a shoulder dislocation:

  • Do exercises to strengthen the muscles around your shoulder.
  • Wear proper safety equipment and padding for protection in sports.

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Treatment at UPMC
This condition is typically treated by experts specializing in:

Call UPMC at 800-533-UPMC (8762) to find a doctor and schedule an appointment.

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